Intro to digital wellbeing
Learn how to develop and maintain healthy tech habits.
About this course
Technology plays a big part in most people’s lives these days, but how do you make sure it actually improves your life rather than distracts from it? In this module, you’ll discover why a healthy relationship with technology is so important, and how you can become more aware of your own online usage. You’ll also learn about the different tools you can use to help you develop and maintain healthy tech habits.
- Bite-sized videos
- Expert-based content
- Easy-to-implement tips
- Unlimited access
How it works
Enroll in a course
Choose the course that's right for you and take the next step to achieving your learning goals.
Track your progress
Keep track of your progress via the "My Learning Plan" page.
Complete module quizzes
Learn new skills with bite-sized video tutorials, then test your knowledge with a quick quiz.
Digital Wellbeing4 Lesson / 19 min
Skills you'll learn
Explore ways to form healthier relationships with technology, and become more aware of the time you spend online.
Understand how to prioritise workloads, delegate tasks and get more from the working day.
What is the Google Digital Skills for Africa?Accordion aria label closed
Brush up your digital skills to grow your business, your career, or just your confidence. The everyday experts at The Digital Skills for Africa will help you succeed online. Anyone can benefit, regardless of their skill level, goals or background.
Why has Google launched the Digital Skills for Africa?Accordion aria label closed
When people learn to make the most of the web, it's amazing how much individuals, businesses, and whole economies can grow. We want everyone to have the digital skills they need to benefit from the technology revolution and share in that growth — including you.
What knowledge and skills will I gain upon completing my Digital Skills for Africa training?Accordion aria label closed
There's no limit to how much you can grow with our digital training! After watching video tutorials from everyday experts who've been in your shoes, you'll build the digital marketing skills to promote yourself and your business online. You'll learn how to get noticed by the right people, and how to make the most of the web to achieve your goals. Have fun!