Mindfulness for Wellbeing and Peak Performance
Learn mindfulness techniques to reduce stress and improve your wellbeing and work/study performance in this online course.
About this course
Course Detail
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Modules: 4
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Hours: 12
Beginner
Free
How it works
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Learn with online articles, videos, quizzes, and interactive activities. Enjoy a social learning experience - discuss topics with experts in the field and thousands of like-minded learners from around the world.
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